57! Me? How did that happen?

You know when you are young and regard everyone say over thirty as ‘ancient’? Then comes the day when you pass the 30-mark yourself and suddenly they don’t seem old anymore. The same happens as you become 40 and 50, and according to my mum who will be 90 this year, even at 80.  …

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Spain’s one kilometre of freedom

  I cannot believe it. We are walking again!!! I mean real walks, outside in the open, step by bouncy step, arms moving like overeager pendulums, lungs drinking in much-needed change of air and starved eyes rejoicing at the open landscape. After seven weeks of being confined to our homes while the rest of Europe…

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Mindfulness through the quiet storm

It was bound to happen sooner or later. The virus, I mean. The planet is a very small place, and we are all interconnected – in sickness and in health, as the traditional wedding vow goes. Take the example of Spain. With a staggering 83.7 million tourists visiting last year, this country is like a…

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